Brendan Carpenter + Julia Weitz

First episode with 3 of us!  We talk weight loss, mindset and ultramarathons. Julia is a 100km ultramarathoner and 100lb weight loss warrior! Brendan is a Saucony Runner and Coach who has lost 160lbs. 

Brendan:

https://www.instagram.com/brecarperuns/

Julia:

@foreseeingwellbeing

Me (Josh):

IG: https://www.instagram.com/joshtrainsme/ 

FB: https://www.facebook.com/josh.chessma...

TikTok: https://www.tiktok.com/@joshchessman? 

Twitter: https://twitter.com/ChessmanJosh 

Youtube Channel: joshtrainsme

Spotify: joshtrainsme

Apple Podcasts: joshtrainsme

Linktree: https://joshtrainsme.mykajabi.com/jos...

Music: I write this music. DM me on any channel to get it.