check

Mindset

Answer each of the questions without overthinking. Instead, ask yourself how you compare—not just to your coworkers, friends, or family—but to 'most people.'

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Start

Question 1 of 15

I sometimes get off track with my goals because of new ideas or projects.

A

5 - Not at all like me

B

4 - Not much like me

C

3 - Somewhat like me

D

2 - Mostly like me

E

1 - Very much like me

Question 2 of 15

I don't give up easily when faced with obstacles.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 3 of 15

I easily get off track with my health goals. 

A

5 - Not at all like me

B

4 - Not much like me

C

3 - Somewhat like me

D

2 - Mostly like me

E

1 - Very much like me

Question 4 of 15

I am a hard worker.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 5 of 15

I often get bored working on goals if they take more than a few months to complete.

A

5 - Not at all like me

B

4 - Not much like me

C

3 - Somewhat like me

D

2 - Mostly like me

E

1 - Very much like me

Question 6 of 15

I finish what I begin.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 7 of 15

My main interests change from year to year.

A

5 - Not at all like me

B

4 - Not much like me

C

3 - Somewhat like me

D

2 - Mostly like me

E

1 - Very much like me

Question 8 of 15

I never give up.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 9 of 15

I am committed to health related routines that help me perform at my best.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 10 of 15

I have overcome setbacks to conquer an important challenge.

A

1 - Not at all like me

B

2 - Not much like me

C

3 - Somewhat like me

D

4 - Mostly like me

E

5 - Very much like me

Question 11 of 15

Your abilities are something very basic about you that you can't change very much.

A

Mostly disagree

B

Mostly agree

Question 12 of 15

You can learn new things, but you can't really change how intelligent you are. 

A

Mostly agree

B

Mostly disagree

Question 13 of 15

No matter how much talent you have, you can always change it quite a bit.

A

Mostly disagree

B

Mostly agree

Question 14 of 15

You can always substantially change how skilled you are. 

A

Mostly disagree

B

Mostly agree

Question 15 of 15

You are a certain kind of person, and there is not much that can be done to really change that. 

A

Mostly agree

B

Mostly disagree

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